Selection of 3 digital image files from the collection taken by professional photographer accompanying our group, copywrite released for your own personal use.  Additional photos will be available for purchase.

Chef-prepared meals, a smorgasbord of snacks, and all beverages from the moment you arrive until departure – because when you’re nourishing your soul, its best to nourish your body as well

Surrounded in the undeniable breathtaking beauty of Mother Nature and viewing of wildlife found in the Glacier National Park area.  Think daily walks and hikes, wandering through the forest, deep breaths taken in mini mediations sitting at the edge of alpine lakes or at the top of a mountain.

1-2 hiking excursions daily, such as but not limited to:

• ​Avalanche Lake

• Highline Trail

• Hidden Lake

• McDonald River

A river raft floating excursion, relaxing as the current moves us while taking in the scenery and looking for wildlife as we gently float on the Middle Fork Flathead River with dinner on the riverbanks afterwards.

Group meditation and breathing practice

Group sessions / sharing circles will focus on:

• ​Slowing down so you can see yourself.  Who you were, who you are and who you want to be?

• Understanding the inner works of your intuition

• Learning the principles of gratitude and mindfulness

• The creation of deeply rooted belonging

• Providing gentle guidance and tools to help you reflect on your priorities, self-care practice, and relationships. 

Your retreat journal guides you to re-examine your relationship with your body, movement, mindfulness, and nutrition.

A marination in the wilderness both inside and outside of us.  These retreats are designed for intimacy and richness for yourself, mind, body, heart and soul. Expect to come away with a handful of unbreakable bonds you will have committed to yourself as well as bonds with your fellow participants/coaches.

The inside scoop on Jen’s daily rituals and practices.  Learn how to have your heart, soul, and mind rejuvenated and living life to its fullest.

Free time to explore the bounty of the wilds around the cabin grounds while you practice stillness to journal or meditate

By increasing your awareness of the natural elements and being intentional about engaging all of your senses, you will emerge refreshed, relaxed, and renewed, ready to go back into your busy world more energetic and effective than ever but having learned a new skill set in how to create a more balanced daily life.

An intensely intentional weekend designed to take you to the core of yourself, to strip and shed layers of camouflage you’ve placed on your outer self to reach back into your core and build you back up, the way you were designed to be from the very beginning.

• ​Post-trip Call:  How are you feeling now that you’ve experienced disconnection from electronics and rejuvenation of your inner connection? How can we support you in order to sustain all that you have gained from this experience? We want to make sure that we support you on your journey, not only during our time together but beyond.  We can discuss and answer any questions if you would like to have continued 1-1 coaching services to provide further guidance to a more balance life at the conclusion of the retreat.

With the add on of VIP sessions, there are additional and more focused calls:

• ​Pre-trip: We will sit down and talk about your inner conflicts and what you feel you’d like to improve or address.  Conversations to identify your areas of misalignment to enable establishing your goals and intentions for the retreat. Provide guidance on ways in which you can start to prepare your mind shift to maximize your self-reflecting during the retreat. Provide guidance on ways to begin preparing your mind for this mindset focus shift prior to arrival in effort to best maximize the time.

• Post-trip: Post retreat, we will have a more in-depth discussion about the experience and what emotions surfaced throughout our time together. We’ll address those root issues and set intentions of changes to incorporate into your day-to-day life to help bring your life back into alignment.  We can provide suggestions while supporting you in the process to create your personal plan to living in a state of well-being, with true purpose and alignment with who you were born to be.