Lifestyle Coaching

  • 1 hour
  • 125.00
  • Location 1

Service Description

I help people like you become unstuck, find the answers they need and create lasting change. I do this by helping you become more self-aware of your inner workings and help you to realize where your path is designed to take you. Only through awareness of the self can we begin creating the lasting change we desire. Through thoughtful and strategic questioning and examination we are able to determine the underlying barriers keeping you from what you want. Once Identified, we work to find the answers within you to create and implement different strategies and plans to reach your goals and desired life. My conventional Life Coaching can be conducted virtually or in-person in an outdoors setting. We’ll determine how to incorporate adventure and outdoor movement into the mix to catalyst getting you out of the dreaded comfort zone, pause your mind’s spinning wheel and reengage with nature. Working with me, you will craft the life you truly desire.


Contact Details

  • Location 1

    7017302419

    freetoexhale@gmail.com